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With this intelligent balance of gut-friendly bacteria and natural herbal remedies, we’ve found the recipe to whisking away tummy troubles. These ingredients have been specially selected to repopulate your gut with all the tiny buddies your body needs, particularly if you’ve taken antibiotics recently or your diet’s not been award-winning (no judgement!). Boosting your body’s microbiome can strengthen your immune system too, helping you feel better in body and mind.

+ Inulin + Turmeric + 8 Strain Prebiotics + Brown Rice Flour


There are no allergens in this product according to the UK Mandated Allergen Regulation.


Take one capsule per day - preferably while you wind down in the evening

Cautions and Warnings

If you are pregnant, breastfeeding, taking medication or due for surgery, please consult your healthcare practitioner before use. Not intended for use by persons under the age of 18 years old. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases. The ingredients in this product may vary slightly in colour and appearance but this will not affect the overall quality of the product. Storage: Store in a cool, dark place out of direct sunlight. Do not store above 25°C. Store out of the immediate reach of children. 



Additive Free

Compostable Pouch

100% Natural Excipients


Turmeric - With its anti-inflammatory and antioxidant properties it supports normal liver function. The first use of Turmeric dates back to nearly 4000 years ago to the Vedic culture in India. Derived from the rhizomes of the turmeric plant, it has a long history of use in Ayurvedic medicine as a treatment for inflammatory conditions. India produces nearly all of the world’s turmeric crop and consumes 80% of it! Curcuminoids are a prominent family of active compounds in turmeric. Curcuminoids are great for the management of oxidative and inflammatory conditions and might even aid management of exercise-induced inflammation and muscle soreness.

8 Strain Probiotic

Probiotics are live microorganisms that are great for your body. According to studies, taking probiotics after being unwell can significantly improve well-being and gut health afterward. The good bacteria fight off all the bad bacteria - making you feel right as rain again! Fun fact: everyone’s microbiome is unique. No two people have the same microbial cells - even twins are different! The eight different strains of probiotics are as follows: Lactobacillus rhamnosus, lactobacillus salivarius, lactobacillus casei, bifidobacterium lactis, bifidobacterium longum, bigdobacterium bifidum, streptococcus bifidum - these hard-to-pronounce words work wonders for maintaining gut health.


Inulin is a non-digestible food ingredient that promotes the growth of beneficial microorganisms in the intestines, and it belongs to a group of dietary fibres known as fructans. In less sciencey terms, inulin keeps our gut healthy. Westernised diets often contain very little fibre - between 13-20 grams per adult, whereas more traditional diets contain over 20g per day of inulin or fructooligosaccharides (have fun pronouncing that one!) Promotes growth of beneficial bacteria Studies show that taking daily inulin supplements helps increase regular bowel movements Increases overall gut health

More about Gut Goodness

When should I take my Supplement?

Our Nutritionist recommends taking your supplement half an hour before your first meal of the day. We recommend that you do not take them with a hot drink.

Can I take this tablet alongside medication?

We recommend that if you take any regular medication that you speak to your Doctor or Pharmacist before taking Gut Goodness.

Are there any side effects to taking this capsule?

No, there should not be any negative side effects to taking this tablet. If you experience any side effects please contact our customer service team through and cease taking the supplement.

Can I take this capsule if I have lactose intolerance?

Yes, despite the name being very similar, the lactobacilli strain of probiotic does not contain the sugar 'lactose' which is the fermentable sugar that causes lactose intolerance symptoms.

Can I take this capsule alongside antibiotics?

You can take the Gut Goodness capsule at the same time as taking antibiotics to counteract the digestive effects of antibiotics. We recommend you leave an hour or more between your first dosage of antibiotic, and taking your gut goodness.

Can children take this capsule?

Yes, children can take this capsule. Although, all our supplements are typically aimed at adults 18 years or older.

How long do I need to take the supplement before I can see an effect?

You will need to consistently take the supplement for at least 3 weeks before seeing an effect. Each pouch of capsule supplements contains a 3 months supply.

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