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Think of your body as a machine: all the minerals and vitamins are the cogs that keep turning, that keep your body going. Iron is super important for your physical growth and development as it’s needed to create haemoglobin, a protein found in red blood cells which carries oxygen around the body. Iron deficiency is the most common nutritional deficiency worldwide, so make sure not to overlook its importance!
Ingredients

+ Iron + Vitamin C + Copper + Vitamin A + Vitamin B2 + Brown Rice Flour

Allergens

There are no allergens in this product according to the UK. Mandated Allergen Regulation.

Dosage

Take one capsule per day - preferably while you wind down in the evening

Cautions and Warnings

If you are pregnant, breastfeeding, taking medication or due for surgery, please consult your healthcare practitioner before use. Not intended for use by persons under the age of 18 years old. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases. The ingredients in this product may vary slightly in colour and appearance but this will not affect the overall quality of the product. Storage: Store in a cool, dark place out of direct sunlight. Do not store above 25°C. Store out of the immediate reach of children.

 

Vegan

Additive Free

Compostable Pouch

100% Natural Excipients

sliced orange with bubbles on orange backdrop - Vitamin C

Vitamin C

Vitamin C - Many animals can actually synthesise their own Vitamin C - we, on the other hand, have to fit it into our diet. Vitamin C helps our body repair itself by healing wounds and forming scar tissue. We use Vitamin C in Iron Up not only because it’s proven to decrease fatigue, but because it helps your body absorb iron better. In one study, taking 100mg of Vitamin C with a meal increased iron absorption by 67%!

Copper teapot and glass bottles with cork lids, small bowl of orange powder and chunk of ginger on wooden surface - Copper

Copper

Copper - The ancient Egyptians used copper to sterilise drinking water and to soothe headaches while the Romans used it to clear the body of toxins and to treat everything from mouth ulcers to venereal diseases! In more recent years, some medical researchers have theorised that the heart attack rate is lowest in France (out of all European countries) because of the French’s love for red wine which has a high copper content.

More about Iron Up

When should I take my Supplement?

Our Nutritionist to take your supplement first thing in the morning with food. We recommend that, you do no take your supplement with Coffee or Tea.

Are there any side effects to taking this capsule?

No, there should not be any negative side effects to taking this tablet. If you experience any side effects please contact our customer service team through info@wearenutrified.co.uk and cease taking the supplement.

Can I take this tablet alongside medication?

We recommend that if you take any regular medication that you speak to your Doctor or Pharmacist before taking Glow and Grow Capsules.

Can children take this capsule?

This formulation has been created for adults 18 years and older. This is because the nutrient reference values (NRVs) are suited to the daily requirements of people 18 and older. Therefore, we would not recommend giving Glow and Grow Capsules to a child.

How long do I need to take the supplement before I can see an effect?

You will need to consistently take the supplement for at least 3 weeks before seeing an effect. Each pouch of capsule supplements contains a 3 months supply.

If I get diagnosed with anemia can I take this tablet?

Yes, it is safe for you to take this daily supplement. However, if you are starting a supplement regime you should speak to your healthcare practitioner or doctor to monitor your iron readings.

How much iron is in capsule? In each daily serving of just one capsule there is 20mg of elemental iron. For an adult female your daily requirements are 14.8mg of elemental iron, and 8.7mg for an adult male. However, we have included 20mg of elemental iron because iron is notoriously difficult to absorb. This is why we have included extra elemental iron, plus Vitamin C to boost absorption in the gut.

In each daily serving of just one capsule there is 20mg of elemental iron. For an adult female your daily requirements are 14.8mg of elemental iron, and 8.7mg for an adult male. However, we have included 20mg of elemental iron because iron is notoriously difficult to absorb. This is why we have included extra elemental iron, plus Vitamin C to boost absorption in the gut.

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Customer Reviews

Based on 2 reviews
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R
Rick R.
Fabulous Supplement!

I bought these for my wife who deals with anaemia and these tablets have really helped improve her energy levels and overall focus; Couldn't recommend more!

c
caroline
Great product

Made me feel much more energised!

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